GROUP COUNSELING

Group therapy is a form of psychotherapy that involves a therapist, along with 7-10 members that are experiencing a similar concern. Group therapy can reduce wait times and give more people access to mental healthcare, and it is just as effective as individual therapy!

Upcoming Virtual Group Offering
EVOLVING INTO MOTHERHOOD: ANXIETY + DEPRESSION SUPPORT FOR NEW MOTHERS
Begins October 11th, 2022 | 6-7:30PM EST | Lead by Christine, LMHC

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FAQs

  • Massachusetts residents only

  • Virtual via HIPAA compliant platform

  • Insurances accepted: Allways, Harvard Pilgrim, UnitedHealthCare

  • Self-Pay option available for those who do not want to utilize their insurance or the insurance you have is not listed above 

The first year of motherhood can be an all-encompassing roller-coaster ride. With soaring highs and devastating lows. While it can include joy, amazement, love, and excitement it can also be lonely, isolating, exhausting, scary, and guilt-ridden all at the same time. While these emotions are all a normal part of the motherhood experience sometimes, they can become overwhelming and prevent us from being the mother we want to be. At these times it can be helpful to talk to other mothers undergoing similar hardships. 

The Evolving into Motherhood: Anxiety and Depression Support for New Mothers is a six-week support group for mothers in the first year of their child’s life experiencing postpartum anxiety and depression.

We welcome mothers to a safe non-judgmental space to learn and process together. Over the six weeks we will be covering multiple topics including coping tools, self care, communication with partner, attachment with baby, and healing through supplemental offerings. This group will provide you with a safe space to discuss your feelings and struggles with other new mothers undergoing similar journeys.