About
As the world speeds up and expectations rise, fall often brings a quiet kind of burnout - the kind that sneaks in beneath packed schedules and fading sunlight. This session helps you gently transition into the season with grounding rituals, mood-balancing nutrition, and holistic tools to calm your nervous system before overwhelm takes hold. You'll learn how to: Recognize and manage early signs of seasonal stress Restore your energy with seasonal nourishment Set emotional boundaries as routines shift Create space for slowing down, without guilt Fall is where we begin, because support now can shift your entire year.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$85.00