I help women ride the waves of life with confidence + calm.
Welcome! I’m Mackenzie, a therapist dedicated to supporting women as they navigate the many waves of life. Whether you’re stepping into the world of college, adjusting to the challenges of motherhood, facing big life transitions, or dealing with everything in between, I’m here to walk alongside you.
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Life’s journey is filled with changes, surprises, and moments of uncertainty. It’s normal to feel overwhelmed, anxious, or unsure as you move through different phases, and you don’t have to face these challenges alone. I believe that every woman deserves the space, tools, and support to feel strong, resilient, and empowered through it all.
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Together, we’ll work through your individual struggles, build coping skills that actually work, and help you discover your inner strength during life's most vulnerable moments. Whether you're dealing with anxiety, navigating postpartum mental health, or simply trying to find balance in your ever-evolving life, I’m here to provide a safe and non-judgmental space for healing and growth. Let’s work together to create the peace and confidence you deserve, no matter what life brings your way!​
how working together can help you
From College to Career
Anxiety about the future, pressure to succeed, or struggling with identity shifts? I’ll help you embrace your journey and manage the stress that comes with major life decisions.
Build Healthy
Coping Strategies
Life throws curveballs, and knowing how to cope with those challenges is essential. Whether you’re managing stress from school, work, or personal life, I’ll help you develop personalized coping strategies that can help you stay grounded. We’ll work together to equip you with tools such as mindfulness techniques, breathing exercises, and practical problem-solving skills - all designed to bring peace and clarity to overwhelming moments.
Becoming a Mother
The transition to motherhood is one of the most beautiful yet challenging moments. With my experience in postpartum mental health, I’ll guide you through the emotional ups and downs that come with this life-altering change.
Everything In Between
No matter what phase you’re in, mental health matters. Life isn’t always easy, and it’s okay to ask for support. I offer a safe space for you to process challenges, grow, and thrive in all areas of your life.
Big Life Changes
Your relationship with your partner or close family members might feel strained right now. Between the sleepless nights, the constant demands of a newborn, and the stress you’re feeling, it’s easy to feel disconnected.
Let’s work together on improving communication and setting healthy boundaries, so you feel more supported and connected with the people you love.
Building Confidence
Confidence is the foundation for navigating life’s challenges. As a woman, you’re often juggling multiple roles, and it’s easy to lose sight of your own strength. Through therapy, I’ll help you reconnect with your inner power and build lasting confidence in yourself and your decisions.
I'm not just a therapist,
I am someone who gets it.
I understand that life can be overwhelming. The pressures from school, career, relationships, and the many transitions that come with becoming a mother, moving to a new city, or navigating major life changes can feel like too much to handle.
But here’s the thing - I’m not just a therapist. I’m someone who’s passionate about supporting women like you, who might feel like they’re struggling to keep it all together. Whether you're facing anxiety, postpartum challenges, or simply trying to balance everything, I’m here to help.
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My approach is simple: I’m here to listen, understand, and work with you at your own pace. No judgment, no rush - just a safe space where we can dive into what’s really going on and work together to make things better. We’ll take things one step at a time, creating a plan that fits your life, your needs, and your goals.
You don’t have to put on a brave face or try to handle everything alone. Together, we’ll navigate the challenges you’re facing - whether it’s the pressure to succeed in school or career, adjusting to motherhood, or learning how to cope with overwhelming emotions.
frequently asked questions
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What payment options do you accept?We accept all major credit and debit cards, including FSA/HSA cards
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Do you accept insurance?At this time, we are accepting clients for the following policies: Harvard Pilgrim United Healthcare Blue Cross Blue Shield
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Is there parking at your office?Our Andover office is located at 63 Park Street. There is free on-street parking, as well as metered parking in the parking lot directly where our office is located. For payment, you can download the Passport Parking App and select 493 as the location. Please read the signs, as there are timeframe restrictions for the street parking.
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Do you offer telehealth or in-person sessions?We offer both telehealth (virtual) and in-person sessions. Telehealth is conducted via a HIPAA compliant portal. Confidentiality is our number one priority!
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What payment options do you accept?We accept all major credit and debit cards, including FSA/HSA cards.
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Do you accept insurance?Alicia is the only provider that accepts BCBS for NH at this time. If you have a different insurance, we can provide you with receipts to see if reimbursement is possible from your insurance company. Please note: We cannot guarantee reimbursement from your insurance.
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Do you offer telehealth or in-person appointments?At this time, we are only offering telehealth (virtual) for NH residents. You are more than welcome to come visit us at our Andover office for sessions, if availability allows in our schedule and you live close! Telehealth is conducted via a HIPAA compliant portal. Confidentiality is our number one priority!
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Which providers see NH clients?At this time, Alicia is the only provider in our office who works with clients that reside in NH.