I help individuals
explore their inner selves,
heal past wounds,
& cultivate resilience for a stronger, more peaceful future.
Life can be challenging. Sometimes, the weight of past wounds, emotional struggles, or unspoken pain can hold us back from living fully. If you’re ready to explore your inner self, heal from past experiences, and build resilience to face life’s challenges, you’re in the right place.
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I’m Matt, a Licensed Independent Clinical Social Worker and I specialize in helping individuals like you uncover deeper truths, heal emotional wounds, and tap into your own innate strength. Through counseling and ancient healing practices, we can work together to help you reconnect with your true self and find peace.​
how working together can help you
Explore Your Inner Self
Sometimes we get disconnected from who we truly are—our core values, passions, and authentic self. Through our work together, we’ll create a safe and open space where you can explore your inner world, identify limiting beliefs, and uncover the strength and wisdom within you.
Integration of a Holistic Approach to Wellness
In addition to traditional mental health counseling, I incorporate practices that have been used for centuries to support emotional well-being. From mindfulness and meditation to and breathwork, these practices offer profound healing that complement our therapeutic work together, guiding you toward deeper healing and balance.
Heal Past Wounds
We all carry emotional scars from our past, but they don’t have to define us. Whether it’s past trauma, unresolved grief, or childhood wounds, I can guide you through the healing process with care and understanding.
We’ll work together to process these experiences, allowing you to release their hold on you and move forward with greater freedom.
Cultivate Resilience & Create Lasting Change
Resilience is the ability to bounce back from adversity, and it’s something that can be nurtured. In our sessions, we’ll explore how you can build and strengthen your resilience, so you can face life’s challenges with greater confidence and peace.
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Healing is a journey, not a destination. Together, we’ll work on practical tools and strategies to create lasting change in your life. Whether you’re looking to improve your mental health, heal from the past, or cultivate more peace in your daily life, I’m here to support you every step of the way.
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Addressing the mind, body, & soul for healing + growth.
I believe in the power of both modern therapeutic techniques and ancient wisdom to support your growth. I’m here to guide you with compassion, help you explore your inner self, and provide a safe space for healing and transformation.
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My personalized approach to healing not only includes counseling, but practices that address the Mind, Body, & Soul. Some of these include Reiki, Shamanic journeying, Meditation and Breathwork, as well as exploring the uses of essential oils and herbal healing protocols.
frequently asked questions
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Who is the group for?This group is for postpartum moms (0-12 months post-birth), experiencing anxiety and depression. At this time, the group is only for moms that are located in Massachusetts. You must be either a resident of Massachusetts and located in the state at the time of the group meetings.
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How long is the group?The group is for 90 minutes weekly, for 8 weeks.
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Where is the group?The group is 100% virtual!
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Are second/third time moms eligible?Yes! All moms are welcome, whether it's your first, second, or third time around!
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Am I able to participate in group if I have already before?Yes! We'd love to have you join us again. This group is so unique that even though some areas may be the same, there is always new material being added in. Also, you may have a different perspective now in your motherhood journey than you did when you first began group.
Take The First Step Towards Feeling Better.
If you're ready to explore your inner self, heal from past wounds, and build resilience for a brighter future, I’m here to support you. Let's work together to uncover your strength, embrace your true self, and create a path forward that aligns with who you truly are.