About
Summer is supposed to feel free and fun, but often, it’s draining. Disrupted routines, social exhaustion, body image triggers, and emotional fatigue can leave you feeling unmoored. This session helps you realign with your needs and reconnect with your body and mind in the midst of the noise. You’ll learn how to: Rebuild emotional boundaries in a season of openness Stay grounded with flexible rhythms and rituals Care for your body with cooling, nourishing foods Honor rest without guilt, even when the world keeps buzzing This summer, protect your peace, and make space for real joy.
You can also join this program via the mobile app. Go to the app
Price
$85.00