Coming Home to Yourself: Meditation to Support Motherhood

About this offering: As women we tend to give so much to others and often, forget to give time, love & attention back to ourselves. Come home to yourself through a special meditation led by Kenzie. Meditation is sacred time carved out for yourself. In this gathering, we will give back to ourselves through a nourishing & grounding meditation and learn more about how meditation can become one of the tools in your self-care tool box. This is more than just sitting and breathing - meditation should be joyful, engaged and alive. Join us to experience more in your meditations.

About Kenzie: Kenzie has been teaching yoga & meditation on the North Shore since 2013. While she initially taught yoga to her peers, children, and adults...Kenzie found a growing desire to support women/people who bleed as she learned more about the power of connecting with the menstrual cycle around 2017. Kenzie now offers…