How Stress Rewires Your Body
Thu, Sep 11
|Virtual
Stress doesn’t just live in your mind - it rewires your body. Join us for an eye-opening discussion on how cortisol, your body’s stress hormone, affects your energy, digestion, mood, and cravings.
Time & Location
Sep 11, 2025, 6:30 PM – 7:15 PM
Virtual
About the event
✨ Feeling tired, anxious, or bloated for no reason?
Stress doesn’t just live in your mind - it rewires your body. Join us for an eye-opening discussion on how cortisol, your body’s stress hormone, affects your energy, digestion, mood, and cravings.
📅 When: Thursday, September 11th | 6:30–7:15pm
💻 Where: Virtual on Zoom
This is your chance to learn simple strategies to support your whole-body health and feel more balanced, plus some surprises along the way!
💌 Email rhhealthandnutrition@gmail.com to sign up and get your Zoom link.