Nourish & Align: Seasonal Check-in
Tue, Mar 17
|Virtual Event
You don’t have to move through the seasons alone. Our Seasonal Check-In is a monthly gathering to reconnect with yourself, the season you’re in, and a supportive community - rooted in nourishment, nervous system care, and alignment.
Time & Location
Mar 17, 2026, 6:30 PM – 7:30 PM
Virtual Event
About the event
This monthly check-in is a gentle space to pause, reflect, and realign with your mental, emotional, and physical well-being.
Together, we’ll explore how the current season, life rhythms, and internal cues are influencing your mood, energy, and nourishment. These sessions offer space for reflection, intention-setting, and practical support - helping you stay connected to yourself without pressure or perfection.
Each check-in may include:
Guided reflection and journaling prompts
Gentle mental health and nervous system support
Seasonal nourishment and lifestyle insights