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When it comes to preparing our meals, we look for nourishing yet simple recipes so that we can make our health a priority, all while...

Seafood is often considered part of every healthy dietary regime due to being rich in proteins and omega-3 fatty acids which have many...

Cool Down in this heat with some healthy popsicle recipes from Dr. Mark Hyman! Toasted Coconut Vanilla Popsicles Ingredients: ½ teaspoon...

Did you know studies have shown that using cilantro in your diet helps to naturally remove 87% of lead, 91% of mercury, and 74% of...