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Benefits of Cilantro

Did you know studies have shown that using cilantro in your diet helps to naturally remove 87% of lead, 91% of mercury, and 74% of aluminum from the body within 45 days!? ๐Ÿ˜ฏ

When toxins build up in our body, it creates dysfunction aka SYMPTOMS! Why not add cilantro to your weekly nourishment to help rid those bad guys and feel good ๐Ÿ˜Ž


I love adding it to smoothies to reap the benefits for both mind + body: ๐Ÿ 2 cups, chopped pineapple ๐Ÿ1 frozen banana, chopped ๐Ÿ1 cup of fresh cilantro ๐ŸLittle piece of grated ginger ๐Ÿ1 tablespoon freshly squeezed lime ๐Ÿ1 cup of milk of your choice