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Individual Counseling

At our holistic and integrative counseling + wellness practice, we're dedicated to uncovering the root causes behind your experiences, guiding you back to balance. Whether you prefer in-person sessions at our Andover office or virtual appointments, we cater to individuals in Massachusetts and New Hampshire, offering personalized counseling services to address your unique needs and support your journey towards holistic well-being.

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frequently asked questions
  • Who is the group for?
    This group is for postpartum moms (0-12 months post-birth), experiencing anxiety and depression. At this time, the group is only for moms that are located in Massachusetts. You must be either a resident of Massachusetts and located in the state at the time of the group meetings.
  • How long is the group?
    The group is for 90 minutes weekly, for 8 weeks.
  • Where is the group?
    The group is 100% virtual!
  • Are second/third time moms eligible?
    Yes! All moms are welcome, whether it's your first, second, or third time around!
  • Am I able to participate in group if I have already before?
    Yes! We'd love to have you join us again. This group is so unique that even though some areas may be the same, there is always new material being added in. Also, you may have a different perspective now in your motherhood journey than you did when you first began group.
  • What payment options do you accept?
    We accept all major credit and debit cards, including FSA/HSA cards.
  • Do you accept insurance?
    We do not accept insurance for NH residents at this time. However, you can check to see if you have out of network (OON) benefits with your insurance. We would be more than happy to provide you with a superbill of the payments made.
  • Do you offer telehealth or in-person appointments?
    At this time, we are only offering telehealth (virtual) for NH residents. You are more than welcome to come visit us at our Andover office for sessions, if availability allows in our schedule and you live close! Telehealth is conducted via a HIPAA compliant portal. Confidentiality is our number one priority!
  • Which providers see NH clients?
    At this time, Alicia is the only provider in our office who works with clients that reside in NH.
our clinicians
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Alicia Triantos, LMHC


My hope is that I can help you to be the best version of yourself. No gimmicks, no fancy treatments. Just you and I - together as a team to uncover the hidden gems that lie underneath all the layers that make you who you are.

Owner + Founder, Psychotherapist


Matt Box, LICSW



I incorporate and draw upon Shamanic techniques and Buddhist teachings which influence the space I hold for the clients I work with. I am very much looking forward to joining you on your path to inner healing and journey towards a fully integrated sense of self.


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Mackenzie Adell, LICSW


I help you overcome barriers, teach you healthy ways to cope through daily life stressors, improve self-esteem, build confidence and conquer life’s challenges.

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Rebecca Pearsall, LICSW



The journey into parenthood can simultaneously be filled with joy and uncertainty. You do not need to face this alone. I am here to help you navigate every piece your journey, one step at a time.


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Christine Creegan, LMHC


It takes strength to admit that life has become unmanageable, that your previous ways of coping are less effective than they use to be. I am here to meet you where you are at and help you every step of the way.

Current Clients: Click below to access the client portal, where you can update your payment method, request or change an appointment, or message your therapist via our HIPAA compliant portal.

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