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hey mama...

you don't have to do this alone

We offer a variety of services to support mothers - whether you are trying to conceive, thinking of having a baby, you are in the middle of pregnancy, or dealing with postpartum and more!

MOTHERHOOD IS HAS MANY UPS + DOWNS...

But we are here to help you through it!

Being a mom comes with a mix of emotions - joy, anxiety, anger, guilt, sadness. You may be mourning the life you had.  You may feel embarrassed for how you feel. You may not know what to do with the intrusive thoughts that have been filling your mind. The grief may feel so heavy. The days may feel like an eternity. We get it! Managing these things can be difficult, but we are here for you. This is why we provide a range of services tailored to assist mothers in navigating these emotions and experiences, both in one-on-one and group settings. You don't have to be alone in this. You are capable, you are amazing, and you are heard.

We are here for you then, now, and always 🤍 

ways to get support

individual counseling

1 on 1 support with a licensed clinician

Our female clinicians are trained and certified through Postparnum Support International (PSI)

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group counseling

100% Virtual

Next group: September 10th! 2024

Evolving into Motherhood Group - offered on a rotating basis, every 4 months - is a group for moms 0-12 months postpartum, experiencing anxiety and/or depression.

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workshops + seminars

Offered both in-person + virtual

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local + national
resources

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did you know...

75% of women who experience maternal mental health concerns go untreated.

client testimonials

"I thoroughly enjoyed my group therapy experience. It was really helpful to share my thoughts and challenges with others, and I greatly benefited from hearing about others challenges and how they were working through it. Additionally, the psycho-education piece was really helpful and I'm so glad I'll have those resources to look back on." 

*testimonial was obtained with consent from the client

upcoming events

  • Jul 24, 2024, 9:15 AM – 10:30 AM
    Looking for support surrounding your healing during the postpartum period + beyond? There will be new topics each session to help you explore your journey into the 4th trimester + all that it entails - both mentally + physically.
  • Aug 07, 2024, 9:15 AM – 10:30 AM
    Looking for support surrounding your healing during the postpartum period + beyond? There will be new topics each session to help you explore your journey into the 4th trimester + all that it entails - both mentally + physically.
  • Aug 21, 2024, 9:15 AM – 10:30 AM
    Looking for support surrounding your healing during the postpartum period + beyond? There will be new topics each session to help you explore your journey into the 4th trimester + all that it entails - both mentally + physically.
  • Sep 29, 2024, 10:00 AM – 3:00 PM
    Come visit us at the Oh Baby Expo in September for all things baby! This event is open to pregnant or post-partum mamas and their families.
have a specific question?

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