RESOURCES + RECOMMENDATIONS.

Buddha Statue
mental health | adults

Navigating the mental health system can be overwhelming. We are here to help!

White Pills
supplements

We always get asked about supplements to assist with mind-body wellness so here is a list of our favorites along with recommended favorites from local professionals.

Kid's Drawing
mental health | children + adolescents

Looking for help for your child or teenager? This is for you!

Reading Glasses on Book
literature

For the bookworm that wants to dive in deeper.

Amethyst
alternative services

Get a jumpstart on your wellness journey through holistic approaches.

Phone on Desk
apps + technology

Technology is already your BFF, so why not use it as a tool towards healing.