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RESOURCES + RECOMMENDATIONS.

Buddha Statue

Navigating the mental health system can be overwhelming. We are here to help!

Amethyst

Get a jumpstart on your wellness journey through holistic approaches.

Phone on Desk

Technology is already your BFF, so why not use it as a tool towards healing.

Pregnant Woman in Nature

The journey of motherhood can be a combination of mixed emotions. It's okay how you are feeling, but there are people + things you can connect with to help you here + now.

White Pills

We always get asked about supplements to assist with mind-body wellness so here is a list of our favorites along with recommended favorites from local professionals.

Kid's Drawing

Looking for help for your child or teenager? This is for you!

Reading Glasses on Book

For the bookworm that wants to dive in deeper.

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