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Upcoming Events

  • A Balanced Mama | Prenatal Support
    A Balanced Mama | Prenatal Support
    Multiple Dates
    Thu, May 23
    Stork Ready
    May 23, 2024, 6:30 PM – 7:45 PM
    Stork Ready , 217 Main St, North Reading, MA 01864, USA
    May 23, 2024, 6:30 PM – 7:45 PM
    Stork Ready , 217 Main St, North Reading, MA 01864, USA
    Join us every week to help you navigate the prenatal period + beyond. New topics each week to help you explore your journey + all that it entails - mentally + physically.
  • A Balanced Mama | Postpartum Support
    A Balanced Mama | Postpartum Support
    Multiple Dates
    Wed, May 29
    Stork Ready
    May 29, 2024, 9:15 AM – 10:30 AM
    Stork Ready , 217 Main St, North Reading, MA 01864, USA
    May 29, 2024, 9:15 AM – 10:30 AM
    Stork Ready , 217 Main St, North Reading, MA 01864, USA
    Join us every week to help you heal during the postpartum period + beyond. New topics each week to help you explore your journey into the 4th trimester + all that it entails - mentally + physically.
  • Oh Baby Expo
    Oh Baby Expo
    Sun, Jun 02
    Andover
    Jun 02, 2024, 10:00 AM – 3:00 PM
    Andover, 123 Old River Rd, Andover, MA 01810, USA
    Jun 02, 2024, 10:00 AM – 3:00 PM
    Andover, 123 Old River Rd, Andover, MA 01810, USA
    Come visit us at the Oh Baby Expo this coming June for all things baby!
  • Reiki Level 1 Training + Attunement
    Reiki Level 1 Training + Attunement
    Sat, Sep 21
    A Balanced Self | Andover Office
    Sep 21, 2024, 12:30 PM – 6:30 PM
    A Balanced Self | Andover Office, Primary Care, 63 Park St, Andover, MA 01810, USA
    Sep 21, 2024, 12:30 PM – 6:30 PM
    A Balanced Self | Andover Office, Primary Care, 63 Park St, Andover, MA 01810, USA
    Join Francesca, Reiki Master and yoga teacher, for a powerful and transformative day of reconnection, compassion, and healing through reiki!
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Creating More Balance in Our Community

We are dedicated to sharing our knowledge + expertise on mental health and wellness in our community. Whether you're interested in hosting a custom seminar or workshop, or want to open up dialogue on an area of wellness, we're here to support you. Let's work together to create a healthier, happier, and more balanced community!

We have provided seminars + workshops for the following:

  • Employee Wellness

  • Early Childhood Centers

  • Childbirth Education Centers

  • Naturopathic Doctors

  • Smoothie Cafes

  • Nutrition Offices

  • Public Health Departments

  • Local Community Groups

  • Yoga Studios

  • Physical Therapy Studios

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