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Upcoming Events

  • Reiki Level 1 Training + Attunement
    Reiki Level 1 Training + Attunement
    Reiki Level 1 Training + Attunement
    Sat, Sep 21
    A Balanced Self | Andover Office
    Sep 21, 2024, 12:30 PM – 6:30 PM
    A Balanced Self | Andover Office, Primary Care, 63 Park St, Andover, MA 01810, USA
    Sep 21, 2024, 12:30 PM – 6:30 PM
    A Balanced Self | Andover Office, Primary Care, 63 Park St, Andover, MA 01810, USA
    Join Francesca, Reiki Master and yoga teacher, for a powerful and transformative day of reconnection, compassion, and healing through reiki!
  • The Mama Circle
    The Mama Circle
    Multiple Dates
    The Mama Circle
    Wed, Sep 25
    Stork Ready
    Sep 25, 2024, 9:15 AM – 10:30 AM
    Stork Ready, 217 Main St, North Reading, MA 01864, USA
    Sep 25, 2024, 9:15 AM – 10:30 AM
    Stork Ready, 217 Main St, North Reading, MA 01864, USA
    Looking for support surrounding your healing during the postpartum period + beyond? There will be new topics each session to help you explore your journey into the 4th trimester + all that it entails - both mentally + physically.
  • The Oh Baby Expo!
    The Oh Baby Expo!
    The Oh Baby Expo!
    Sun, Sep 29
    DoubleTree by Hilton Andover
    Sep 29, 2024, 10:00 AM – 3:00 PM
    DoubleTree by Hilton Andover, 123 Old River Rd, Andover, MA 01810, USA
    Sep 29, 2024, 10:00 AM – 3:00 PM
    DoubleTree by Hilton Andover, 123 Old River Rd, Andover, MA 01810, USA
    Come visit us at the Oh Baby Expo in September for all things baby! This event is open to pregnant or post-partum mamas and their families.
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Creating More Balance in Our Community

We are dedicated to sharing our knowledge + expertise on mental health and wellness in our community. Whether you're interested in hosting a custom seminar or workshop, or want to open up dialogue on an area of wellness, we're here to support you. Let's work together to create a healthier, happier, and more balanced community!

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We have provided seminars + workshops for the following:

  • Employee Wellness

  • Early Childhood Centers

  • Childbirth Education Centers

  • Naturopathic Doctors

  • Smoothie Cafes

  • Nutrition Offices

  • Public Health Departments

  • Local Community Groups

  • Yoga Studios

  • Physical Therapy Studios

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