Upcoming Events
Tue, Jul 12Virtual EventLearn a holistic approach to anxiety disorders with Alicia as you dive into approaches, techniques, and restorative practice to relinquish what has been weighing you down + living a life with more ease and less worry.
Tue, Jul 12Virtual EventLearn ways to manage stress, anxiety, and everything in between during this journey of motherhood.
Mon, Jul 25VirtualDid you know not drinking enough water can not only impact your physical health, but your mental health as well? Join Alicia as she chats about the implications of dehydration on the mind, warning signs, and ways to stay hydrated for optimal wellness.
Mon, Aug 01VirtualJoin us as we chat about what meditation is, how it can help you manage symptoms experienced, and debunk any myths! At the end, we will practice a guided meditation.
Fri, Aug 12Cultivate Clarity LLC.Full Moons are all about letting go of what is no longer serving you and stepping into your power. Crystal will guide you through a visualization meditation to clear and align your chakras bringing you back into balance ready to manifest the life you desire.
Mon, Aug 15VirtualOur body is always speaking to us, it’s our job to listen! Join Meredith for a conversation about using mindful eating techniques to tap into our body’s innate wisdom, reduce stress, and improve our relationship with food.
Sun, Aug 21Virtual EventDive into your innate wisdom through the physical asana practice of yoga, meditation, and knowledge about the phases of your cycle. This workshop includes unique ways to support yourself during each phase of your cycle
Fri, Sep 23VirtualJoin us to learn about Emotion Freedom Technique (EFT) + how it can benefit you on your wellness journey!
Virtual Learning Space
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