Angela PetrosinoJun 16, 20222 minIntro Into Pelvic Floor Physical TherapyWomen’s Health topics and quality providers can often be emotional and difficult to discuss and find. Some of us may have been told...
abalancedselfApr 25, 20221 minChocolate Matcha Energy BallsThese balls are packed with healthy fats, fiber, and antioxidants that aid in liver, heart, + brain health! ...and who doesn't love...
abalancedselfApr 5, 20221 minBenefits of CilantroDid you know studies have shown that using cilantro in your diet helps to naturally remove 87% of lead, 91% of mercury, and 74% of...
abalancedselfJan 13, 20222 minThe Link Between Food + Mental HealthFood can have so many different meanings across cultures, traditions, families, countries, or within friend groups. We receive soooo much...