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Meal Prep Made Easy: Overnight Oats

When it comes to preparing our meals, we look for nourishing yet simple recipes so that we can make our health a priority, all while helping others!

Here is a simple, quick, and easy recipe for apple cinnamon overnight oats:

What you'll need:

✨ Apples (we used one Macintosh apple that was dispersed in all three of our containers)

✨1/4 cup rolled oats per container (we used GF oats)


✨1/2 cup Greek yogurt per container (you can substitute this if you have a different preference)

✨Small container or mason jar


Stir all ingredients together, place in the fridge overnight, and enjoy 🫶🏼

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