Angela PetrosinoSep 2, 20223 minHealthy Popsicle Recipes from Dr. Mark HymanCool Down in this heat with some healthy popsicle recipes from Dr. Mark Hyman! Toasted Coconut Vanilla Popsicles Ingredients: ½ teaspoon...
Angela PetrosinoAug 29, 20222 minPositive AffirmationsPositive affirmations are almost as easy to define as they are to practice. They are positive phrases or statements used to challenge...
abalancedselfAug 25, 20222 minYoga for the PhasesWe recently had a workshop led by Kenzie from Zen with Kenz about yoga for the phases. If you were not able to join us live, here is a...
Angela PetrosinoAug 22, 20221 minPlacenta Encapsulation + Postpartum Well-BeingPlacenta encapsulation is a process where the placenta is transformed into capsules that can be taken during the postpartum chapter. This...