The Impact of Sugar on Our Health
Can increase pre-existing mental health concerns, such as anxiety + depression.
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Sugar can also mimic mental health concerns, which then in turn lead to symptoms.​
Can contribute to the deterioration of the brain's ability to process and retain information, leading to learning + memory issues.
Overconsumption of sugar leads to the impact of not just our emotional health, but our behaviors.
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Did you know sugar can be just as addictive as drugs? Consumption mimics the same impact on the brain as cocaine, morphine, heroin, oxycodone, fentanyl, and hydrocodone. 🤯 ​
Impacts our organs on various levels, for example:
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🦷 Teeth = cavities and or decay
🦴 Joints = pain + inflammation
🫀 Heart = heart disease, heart attacks, stroke, or heart failure
🧠Brain = damage to blood vessels, potentially increasing risk of vascular dementia​
🫘 Kidneys = damage can lead to diabetes or kidney failure
How Does This Challenge Work?
Let's break it down...
01
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02
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04
Advanced Tech
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