Connecting With Your Inner Guide

S T I L L N E S S: a calm, quiet, motionless state. A state that we rarely experience as a society due to expectations, deadlines, overextending ourselves when we don't have the energy...and the list goes on. 

When we are not in a state of stillness, we have D I S T R A C T I O N: a diversion, an interruption. Distraction from our reality, our internal selves, maybe conflict we are experiencing. We may be avoiding what needs to be addressed, because that becomes more comfortable or our way to cope. Distraction can transform into a limitation. A limitation that we create for ourselves to not see, feel, experience. It can work for a while, but then that can get tiring. 

But what if you allowed yourself to let go of what's holding you back, to fully embrace yourself, and accept every aspect of who…