abalancedselfSep 23, 20211 min4 Ways to Stop Overthinking73% of adults between ages 25-35 overthink! 😳 When you overthink, you are actually not making the situation better + allowing your...
abalancedselfAug 31, 20212 minCould Mold Be Making You Anxious?You’ve been feeling anxious, dizzy, nauseous for no reason. You keep seeking answers for your symptoms and you find no solution. No one...
abalancedselfJul 16, 20211 minNEW Workshop: Energy RechargeDo you... 💥Feel overwhelmed? 💥Not feel good enough? 💥Fear failure? The anxiety and stress that comes with trying new things or...
abalancedselfJul 8, 20211 minBenefits of WatermelonThis fruit evokes so many memories and feel good vibes for me. Reminds me of my summers in Greece as a child. Something about eating cold...