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healing starts here.

a holistic psychotherapy + wellness practice

what we offer.

MENTAL HEALTH COUNSELING

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WELLNESS SHOP

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RESOURCES

WELLNESS PROGRAMS

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MIND-BODY SERVICES

group counseling

evolving into motherhood:
a 6 week anxiety + depression support group for new mothers

next round: may 15th | 6 weeks | 100% virtual

Click to Learn More!

blog.

Our Favorite Chili Recipe That Will Warm Up Your Mind & Body

Nov 20

Travel Essentials for Optimal Wellness

Jul 21

Affirmations for Self-Empowerment

May 9

social.

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