abalancedselfJun 22, 20211 minWellness Tip: Reduce the Amount Spent on Your PhoneHave you ever looked into your phone's settings and viewed the amount spent on your phone? I have and its absolutely MIND BLOWING. This...
abalancedselfJun 8, 20211 minProduct Spotlight: Four Sigmatic Cacao Mix with Reishi MushroomA chocolate mix that helps the stress melt away? Who is with me? đđ˝ââď¸ Whether you drink it hot or cold, Four Sigmatic's Cacao Mix with...
abalancedselfMay 6, 20211 minSpringing into Wellness with Seasonal Fruits + VeggiesHealing through food is an easy thing that we can do for our physical and mental health. You don't need to go shopping at Whole Foods to...
abalancedselfApr 28, 20212 minAlicia's Go-To Wellness Spots In a recent Instagram live, I talked about my favorite, local services in Massachusetts. When it comes to wellness, services, or...